Wednesday, June 4, 2008


Yep, ooops. You should never stand next to the trash can at 4:30 a.m. and then open a pack of supplements! I lost one in the trash - so much for eye/hand coordination before coffee. Now, if there was just paper in the trash, I might have dug for the pill, but I had just dumped the coffee grounds in there. Oh well. All was not lost, there are plenty more supplements to take during the day.

Nope, I didn't get up at 4:00 a.m. to walk - I hit the snooze button 5 times. Sigh. On the positive side, I have made really good food choices for two days, even avoiding all the sugar at Bible study Tuesday night.

Today the light dawned that I really don't have to take these supplements at 4:30 a.m.! Only 30 minutes before breakfast and I don't eat until about 7:00 when I'm at work.

1 comment:

Anonymous said...

We need to get our heads together - I'm doing good at the walking, but not at the food choices. LOL. I'm so glad you're here, Carolynne.